Renny Darling's

 

The Moderation Diet

Desserts
(Numbers in parentheses indicate calorie value.)

 

Blueberry & Lemon Cobbler (129), 221

This is another basic recipe that can be prepared with any number of fruits. Peaches, apricots, apples, pears, plums all work well with the oatmeal topping.

1/3 cup whole wheat flour
1/2 cup quick-cooking oats (not instant oats)
1/4 cup sugar
2 tablespoons melted butter
1 teaspoon vanilla

2 pints blueberries (fresh or frozen)
1/4 cup sugar (optional)
1 tablespoon grated lemon zest
1 tablespoon lemon juice

Stir together first 5 ingredients until mixture is crumbly. Toss together blueberries with sugar (optional), lemon juice and zest and place in a 10-inch round baking pan. Sprinkle top with oat mixture. Bake at 350-degrees for 30 minutes. Serves 8.
(About 129 calories per serving)

221

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