Renny Darling's

 

The Moderation Diet

Desserts
(Numbers in parentheses indicate calorie value.)

 


Basic Berry Granite (60), 232

Strawberries, raspberries, blackberries all produce a lovely and light refreshing dessert. A granité (sometimes called "granita" ) is basically an ice made with a simple syrup and different flavorings. Berries are especially nice.

Simple Syrup:
2 cups water
1/2 cup sugar

Fruit:
1 pint strawberries, raspberries, blackberries, (fresh or frozen)
mashed and pressed through a sieve to remove seeds
1 tablespoon lemon juice

In a saucepan, simmer together water and sugar until sugar is dissolved. Allow to cool. Stir in fruit pulp and lemon juice until blended. Freeze in an ice cream maker according to manufacturer's instructions. Serves 8.
(About 60 calories per serving)

232

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