Renny Darling's

 

The Moderation Diet

Desserts
(Numbers in parentheses indicate calorie value.)

 

Cappuccino (35), 244

3 cups espresso, freshly brewed or made from instant coffee, and sweetened with 2 teaspoons sugar. (Decaffeinated espresso coffee can be found in most markets.)

4 teaspoons Creme de Cacao liqueur

1/2 cup cold non-fat milk, whipped in a processor until thick sprinkling of cinnamon and sifted cocoa

Divide hot coffee between 4 espresso glasses. Float 1 teaspoon of liqueur over each and top with whipped non-fat milk and a sprinkling of cinnamon and cocoa. True, cappuccino is made with foamy hot milk, but whipped non fat milk will not chill it markedly and it is easily made without special equipment. Serves 4.

(About 35 calories per serving)

Note: -To whip very cold non-fat milk, place milk in blender or food processor and whip until thick. See Low-Calorie Whipped Cream for other uses,

244

Menu Place an Order

The entire contents of this Web site are copyrighted and protected by
both United States copyright laws and international treaty provisions.
None of the text in this Web site may ever be reproduced, in
original or modified form, for any commercial or other purposes,
without express written permission by Renny Darling.